Prune Fruit Powder
Prune Fruit Powder (Spray-Dried) Prune Fruit Powder Digestive Health: Prunes are a good source of fiber. This can help promote bowel movements and prevent constipation. Prunes may help promote weight loss by reducing appetite. Increase the feeling of fullness and reduce calorie intake
Prune Fruit Powder (Spray-Dried) Prune Fruit Powder (Spray-Dried)
Popularly used in dietary supplements Helps lose weight Helps the digestive system
Prunes, also known as dried plums, are a good source of nutrients and have been found to have a number of health benefits, including:
- Digestive health: Prunes are a good source of fiber. This can help promote bowel movements and prevent constipation.
- Bone health: Prunes are a good source of boron. which is a mineral that is important for bone health
- Weight management: Prunes may help promote weight loss by reducing appetite. Increase the feeling of fullness and reduce calorie intake
- Blood sugar control: Prunes might help improve blood sugar control by slowing the absorption of carbohydrates.
- Controls cholesterol: Prunes may help lower cholesterol levels by reducing the absorption of dietary cholesterol.
- Antioxidants: Prunes are high in antioxidants. especially vitamin A and vitamin K which can help protect cells from damage caused by free radicals.
- Anti-inflammatory: Prunes have been found to have anti-inflammatory properties. This may be beneficial in treating conditions such as osteoarthritis and rheumatoid arthritis.
- Skin health: Prunes may help improve skin health by acting as a natural exfoliant and moisturizer.
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