Prickly Pear Extract (Opuntia ficus indica)
Prickly Pear is a native plant that originated in the desert. Helps reduce appetite and control weight. Because of this benefit, researchers and nutritionists have developed and developed strains and A lot of research and innovation has led to the discovery that Prickly Pear is rich in nutrients. Useful in losing weight, reducing fat and cholesterol, reducing sugar levels, and helping fight free radicals as well.
Prickly Pear has the properties of 2 types of dietary fiber: soluble and insoluble dietary fiber. It has the ability to bind with fat and create a special gel. It has high properties that can prevent the degradation and absorption of fat. Therefore, there is no digestion and absorption of fat. make a certain amount of fat that is not absorbed It is passed and excreted through the large intestine.
Research on humans has found that eating Prickly Pear extract in the amount of 1.6 grams per meal can reduce blood fat levels. and triglycerides can actually be As a result, the risk of coronary heart disease is reduced. There is also research that gels created from cactus extracts. Can coat the stomach and prevent stomach ulcers as well
Opuntia ficus-indica cactus extract has been found to have several health benefits, including:
- Blood sugar control: Prickly pear might help improve blood sugar control by slowing the absorption of carbohydrates and increasing insulin sensitivity.
- Cholesterol regulation: Prickly pear may help lower cholesterol levels by reducing the absorption of dietary cholesterol.
- Digestive health: Prickly pear may help improve digestive health by promoting the growth of beneficial bacteria in the intestines.
- Anti-inflammatory: Prickly pear extract has been found to have anti-inflammatory properties. This may be beneficial in treating conditions such as rheumatoid arthritis and osteoarthritis.
- Hangover prevention: Prickly pear may help prevent or reduce hangover symptoms by reducing inflammation and regulating alcohol metabolism.
- Skin health: Prickly pear may help improve skin health by reducing inflammation and promoting collagen production.